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Journey To Better Sleep

  • Sleep Fit Call

    We’ll discuss your baby’s sleep challenges and give 1-2 tips you can use immediately, no obligation.

    15 min

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Help with baby sleep

Toddler stay in bed all night

Ditch middle of the night wake ups without sacrificing any baby snuggles.

"Responsive and it worked! Grateful for the guidance and extra support as we got our baby girl sleeping through the night."

Ashley M., parent of 7-month-old

"I had a truly wonderful experience! They were kind, supportive, and so knowledgeable. I highly recommend them to any parent looking to help their baby build a good routine and sleep peacefully through the night."

Jessie D., parent of 8-month-old

My twins went from nursing on demand all night with 6–10 wake-ups to consistently sleeping eleven hours a night with reliable naps.

RN&N Founders Story, parent of 10-month-old twins

Smiling baby on blanket

Better sleep starts this week

Gentle, proven sleep solutions so your whole family can rest again.

Proven. Transformative. Guaranteed.

My toddler still doesn't sleep through the night, what to do?

Meet Allison Conlee, the founder of Restful Naps and Nights 

Pediatric Sleep Coach, COTA/L, twin mom

As a first time mom I decided to study sleep after feeling the effects of being without it consistently for several months... so that you don't have to!

Your baby deserves the best sleep they can achieve. That sleep can be better than you realize.

We combine heart and science to help parents take back their time and energy! 

Newborn nap schedule
Infant sleep training

© 2025 by Restful Naps and Nights LLC. 

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