Our 12 day one-on-one Total Sleep Overhaul addresses these common sleep challenges:
Newborn
0-3 month old
-Day/night confusion
-Predictable naps
-Longer stretches
-Optimize nursery and schedule
-Nurture Sleep Success during this time of rapid development
Infant
3-18 months old
-Reduce or eliminate middle of the night wakings
-Resolve early morning wakings
- Eliminate unsustainable sleep props
-Teach baby independent sleep in a gentle and responsive way
Toddler
1.5-4 years old
-Master Independent sleep through the night in their own bed
- Avoid early morning wakings
-Support through transitions
-Replace "bedtime battles" with enjoyable routine
Establish sustainable, healthy sleep in the next two weeks. Most families start seeing results within the first few days.
About Alli Conlee
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Certified Pediatric Sleep Consultant
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Occupational Therapy Assistant (COTA/L)
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Twin mom
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NC based, takes clients nationally!
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Specializes in gentle, evidence-based Association Fading™
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Helps families achieve 10–12 hour nights of sleep
My background as an Occupational Therapy Assistant compliments my training as a Certified Pediatric Sleep Consultant in bringing your family thoughtful, high-quality sleep solutions.
I create a customized plan that addresses your unique needs, providing supportive guidance every step of the way. I am passionate about helping families everywhere achieve the sleep they didn't know was possible. My approach is evidence-based, gentle, and responsive. I love Association Fading!
My support packages pull all key elements of great sleep together in a simple, easy to follow program I develop for your child based on your families needs.
My journey to pediatric sleep coaching started as I found myself solo parenting as a first-time mom with newborn twins. It quickly became clear I needed to become an expert on all things baby sleep if I was going to be able to show up for my babies. Through tired eyes, I quickly got analysis paralysis! I was completing a Continuing Education credit about sleep for my OTA board certification renewal and I truly felt how much sleep deprivation was effecting every aspect of my life. I sought out more formal education! I knew I could use my new skill set to literally transform the lives of families everywhere! Through applying a specially curated program to my own family, my infant twins went from bed sharing, taking turns nursing on demand all night (with me waking up 4-10x nightly) to sleeping eleven hours per night, in their own room, and taking reliable naps at six months old. It makes SUCH a difference in how I can show up for them and myself. I truly didn’t know how well they could sleep.
Somewhere between wanting to respond to every whimper, needing to maintain your flexible lifestyle, and NEEDING consistent sleep? Reach out!! Sleep as a new parent can be better than you know!
15 min • Free
Take back your
Restful Naps and Nights (even if you have kids)
Specializing in helping moms achieve restful nights. Offering personalized sleep solutions to ensure both mom and baby get the sleep they need. With a proven method, you can regularly enjoy a full night's sleep- SOON. Say goodbye to sleepless nights and hello to rejuvenating rest. Let's work together to create a peaceful and well-rested environment for you and your little one.
