Service Description

This one-hour consultation is designed to help you understand which daily habits, routines, and environmental factors may be impacting your child’s sleep. Whether you’re navigating a new challenge or dealing with ongoing sleep disruptions, we’ll use this time to identify what’s working, what may be getting in the way, and where small, intentional changes can make a meaningful difference. Prior to our session, you’ll complete a detailed sleep assessment so our time together is focused, personalized, and efficient. After the call, you’ll leave with written resources and clear guidance you can begin implementing right away. This session can also be used as a proactive, educational consult for families who want to learn about upcoming sleep needs, developmental changes, and age-appropriate sleep expectations—tailored specifically to your family’s goals. This is a standalone service and is held virtually in a private 1:1 setting with a Certified Pediatric Sleep Consultant. Please feel free to reach out with any questions prior to booking.